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Does it make sense to take vitamin D alone?
No - Viptamine D alone is not enough and is only useful in combination.

Vitamin D deficiency: a widespread problem

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Vitamin D has become increasingly prominent in society in recent years. Almost everyone knows “the sunshine vitamin”, as it likes to be called. The reason for this lies in the formation: our skin produces the vital vitamin when it comes into contact with sunlight.

But for the fact that the vitamin is so “easy” to form, its deficiency is a widespread problem. The direct consequences of deficiency are probably why you ended up here: Fatigue, lack of energy, increased risk of infections and muscular pain.

However, the long-term consequences of a deficiency are even more serious: It has now been proven that a vitamin D deficiency can also be a trigger for cancer, cardiovascular diseases, diabetes, autoimmune diseases, depression, dementia and chronic pain conditions¹.

¹https://academic.oup.com/ajcn/article/89/5/1686S/4596962?login=false

Everything in the body interlocks - vitamin D alone does not work

Like all substances needed by the body, vitamin D’s optimal functioning is again dependent on other substances. Here are some examples:
  • Your body needs adequate levels of vitamin D to be able to absorb magnesium in sufficient amounts. So if you already have a vitamin D deficiency, it’s likely that a magnesium deficiency is also present or on the way.
  • If this magnesium deficiency is now present, the vitamin D in turn cannot flow into the bone structure as it should – this process is thus further disturbed.
  • The issue of calcium is also an important one in relation to vitamin D: If you have a vitamin D deficiency, the reason for this may be a calcium deficiency, because in order for the body to produce enough active vitamin D itself, calcium is an important condition.
You guessed it: these examples are not the only ones that depend on vitamin D and the mentioned affected substances (magnesium and calcium) have for themselves again different dependencies of other vital substances. So, most of the time, a deficiency of a substance is an indication that you need to supplement all together.
Complete forte

The better choice

You see: Vitamin D can do a lot of good for your body. Even more so if you combine it intelligently and ensure that it can be optimally absorbed by the body.

The fact that all the vital substance dependencies are overwhelming at the first moment is completely normal. For this reason, we have developed a solution that looks at the problem holistically and supports your body wherever there are deficiencies:

Our Viptamin Complete Forte: It provides your body with 57 vital substances everything it needs.

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From 80 € cost
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Ihr Mehr-Wert mit Viptamin Komplett Forte

Wir haben nachgerechnet: Wenn Sie alle in Viptamin Komplett Forte enthaltenen Vitalstoffe einzeln bei Amazon kaufen würden, dann müssten Sie fast doppelt so viel zahlen.

Inhaltsstoff Menge pro 22g-Messlöffel Preis bei Amazon
Bio Reisprotein 8g 0,216 €
Vitamin A Palmitat 900 μg 0,809 €
Thiamin 40 mg 0,149 €
Vitamin B2 50 mg 0,028 €
Niacin 77 mg 0,027 €
Vitamin B6 15 mg 0,019 €
Folsäure 800 μg 0,033 €
Vitamin B12 250 μg 0,019 €
Biotin 340 μg 0,015 €
Pantothensäure 50 mg 0,015 €
Vitamin C (basisch) 800 mg 0,611 €
Vitamin D3(100% vegan) 50 μg 0,021 €
Vitamin E (100% natürlich) 134 mg 0,073 €
Vitamin K1 100 μg 0,090 €
Vitamin K2 (MK7 aus nat. Natto) 100 μg 0,027 €
Magnesium 418 mg 0,108 €
Kalzium 335 mg 0,018 €
Kalium 400 mg 0,325 €
Zink 20 mg 0,177 €
Mangan 2 mg 0,032 €
Selen 200 μg 0,087 €
Kupfer 1 mg 0,050 €
Chrom 80 μg 0,058 €
Methylsulfonylmethan (MSM) 500 mg 0,661 €
Lutein 20 mg 0,311 €
Acerola Kirschen natürlicher Extrakt 50 mg 0,012 €
Acai Beeren natürlicher Extrakt 50 mg 0,006 €
Aronia Beeren 50 mg 0,002 €
Cranberry Früchte 50 mg 0,006 €
Rote Bete biologisch 2600 mg 0,233 €
Brokkoli biologisch 500 mg 0,016 €
Kohl biologisch 500 mg 0,133 €
Kurkuma 800 mg 0,019 €
Sägepalm Extrakt 50 mg 0,014 €
Ginkgo Extrakt 50 mg 0,019 €
Grüntee Extrakt 45% ECGG 50 mg 0,011 €
Zitrus Bioflavonoide 70 mg 0,013 €
Quercetin 50 mg 0,028 €
Hesperidin 15 mg 0,020 €
Rutin 10 mg 0,004 €
OPC aus Traubenkernextrakt (95%) 50 mg 0,013 €
Resveratrol 50% 10 mg 0,014 €
Lycopin aus Tomaten 20 mg 0,432 €
Astaxanthin Komplex 3 mg 0,125 €
Tocotrienol Komplex 20 mg 0,141 €
Acidophilus, Thermophilus, Bifidus, Bulgaricus 250 mg 0,111 €
Cholin 10 mg 0,003 €
Beta Glucan 200 mg 0,089 €
GESAMT Kosten pro Tag: 2,82€

Kosten pro Tag: 5,44 €