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Does it make sense to take folic acid alone?
No. Folic acid alone is not enough.

folic acid folate

A few years ago, the DGE discovered that it was wrong. In Germany, the DGE determines how much of a vitamin is officially recommended. She was wrong in her assessment of the folic acid value. And she had the courage to admit that and just put out the recommendation to take more folic acid.

In the U.S., it was quicker. There, although not everywhere, they are leaders in the field of research into the optimal dose of vitamins. This USA has required by law since 1998 that folic acid be added to bread, flour, cornmeal, rice and pasta. The reason was congenital malformations in children and heart attacks caused by too high homocysteine. These occurred more frequently in people with low folic acid status.

Folic acid can do much more

walnuts folic acid

But folic acid can do much more, namely put you in a good mood. Except for the liver, no other organ contains as much folic acid as the brain. There’s a good reason for this: folic acid can put your neurons in a good mood. How does she do it? It participates in the production of the happiness messengers serotonin, norepinephrine and dopamine. 

Folic acid in its bioactive form as folate

Folic acid in its bioactive form as folate , as we use it, is a vital vitamin for metabolic processes in the cell inside. So that’s where it’s decided how well you’re doing. Folic acid is important for the immune and nervous systems, normal mental function and reducing fatigue. Folate is also useful for maternal tissue growth during pregnancy, amino acid formation, and blood formation. All highly central processes in the body. Without sufficient amino acids no immune system and without vital blood no energy. Folic acid, by the way, can be found in the foods in our picture above.
folic acid folate
Complete forte

The better choice

You see: Folic acid can do a lot of good for your body. Even more so if you combine it intelligently and ensure that it can be optimally processed by the body.

Taking a high-quality, high-dose multivitamin ensures that. We recommend our Viptamin Complete Forte because it brings your body everything it needs in a sophisticated blend.

Viptamine purity

Viptamin
Purity Law

From 80€ free shipping

From 80 € cost
loose shipping

30 days right of withdrawal

30 days
Right of withdrawal

100% free from additives

100% free from
Additives

Excellent price-performance ratio

Excellent
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Ihr Mehr-Wert mit Viptamin Komplett Forte

Wir haben nachgerechnet: Wenn Sie alle in Viptamin Komplett Forte enthaltenen Vitalstoffe einzeln bei Amazon kaufen würden, dann müssten Sie fast doppelt so viel zahlen.

Inhaltsstoff Menge pro 22g-Messlöffel Preis bei Amazon
Bio Reisprotein 8g 0,216 €
Vitamin A Palmitat 900 μg 0,809 €
Thiamin 40 mg 0,149 €
Vitamin B2 50 mg 0,028 €
Niacin 77 mg 0,027 €
Vitamin B6 15 mg 0,019 €
Folsäure 800 μg 0,033 €
Vitamin B12 250 μg 0,019 €
Biotin 340 μg 0,015 €
Pantothensäure 50 mg 0,015 €
Vitamin C (basisch) 800 mg 0,611 €
Vitamin D3(100% vegan) 50 μg 0,021 €
Vitamin E (100% natürlich) 134 mg 0,073 €
Vitamin K1 100 μg 0,090 €
Vitamin K2 (MK7 aus nat. Natto) 100 μg 0,027 €
Magnesium 418 mg 0,108 €
Kalzium 335 mg 0,018 €
Kalium 400 mg 0,325 €
Zink 20 mg 0,177 €
Mangan 2 mg 0,032 €
Selen 200 μg 0,087 €
Kupfer 1 mg 0,050 €
Chrom 80 μg 0,058 €
Methylsulfonylmethan (MSM) 500 mg 0,661 €
Lutein 20 mg 0,311 €
Acerola Kirschen natürlicher Extrakt 50 mg 0,012 €
Acai Beeren natürlicher Extrakt 50 mg 0,006 €
Aronia Beeren 50 mg 0,002 €
Cranberry Früchte 50 mg 0,006 €
Rote Bete biologisch 2600 mg 0,233 €
Brokkoli biologisch 500 mg 0,016 €
Kohl biologisch 500 mg 0,133 €
Kurkuma 800 mg 0,019 €
Sägepalm Extrakt 50 mg 0,014 €
Ginkgo Extrakt 50 mg 0,019 €
Grüntee Extrakt 45% ECGG 50 mg 0,011 €
Zitrus Bioflavonoide 70 mg 0,013 €
Quercetin 50 mg 0,028 €
Hesperidin 15 mg 0,020 €
Rutin 10 mg 0,004 €
OPC aus Traubenkernextrakt (95%) 50 mg 0,013 €
Resveratrol 50% 10 mg 0,014 €
Lycopin aus Tomaten 20 mg 0,432 €
Astaxanthin Komplex 3 mg 0,125 €
Tocotrienol Komplex 20 mg 0,141 €
Acidophilus, Thermophilus, Bifidus, Bulgaricus 250 mg 0,111 €
Cholin 10 mg 0,003 €
Beta Glucan 200 mg 0,089 €
GESAMT Kosten pro Tag: 2,82€

Kosten pro Tag: 5,44 €